Entry 124: Breaks Interstate Park: Hiking, Community, and Bi-State Collaboration in Kentucky and Virginia

There are some places you visit that never really leave you—and for me, Breaks Interstate Park is one of those places. Tucked into the rugged Appalachian Mountains on the border between Kentucky and Virginia, this park is often called the “Grand Canyon of the South.” But for me, it’s much more than a nickname or a scenic overlook—it’s a place that shaped my early professional journey and introduced me to incredible people, powerful landscapes, and thriving communities working hard to build their outdoor future.

Falling in Love with the Breaks

I first visited Breaks Interstate Park for work several years ago. Like many who arrive for the first time, I was immediately taken in by the view—sheer cliffs plunging into the Russell Fork Gorge, wooded trails that seem to roll on forever, and a silence that hums with presence. The hiking here is unforgettable. Whether it’s climbing to a high overlook or winding through rhododendron thickets along the river, every trail offers a new vantage point and a deeper connection to the landscape.

Over multiple visits, I got to explore not just the park, but the surrounding towns as well. I had the privilege of taking students into the region for trail town advocacy projects—working closely with the communities of Elkhorn City and Paintsville. These aren’t just places on a map; they’re full of resilience, hospitality, and hope. Through conversations, trail planning, and shared meals, we got to know the people who call these places home—and who see outdoor recreation not only as a way to draw visitors but as a path to renewed vitality.

Trail Towns and Student Engagement

Our work with students focused on helping these towns become stronger outdoor destinations through the Trail Town initiative. It was hands-on, community-based learning at its best. Students sat down with local leaders, mapped out trail connections, explored signage ideas, and got a crash course in rural tourism development. More than that, they listened. They heard stories about the challenges and triumphs of mountain living, and they left with a deeper understanding of how parks like Breaks can uplift entire regions.

A Unique Park, Jointly Managed

One of the things that makes Breaks Interstate Park truly special is how it’s managed. Unlike most state parks that fall under a single jurisdiction, Breaks is a bi-state park—a cooperative effort between the states of Kentucky and Virginia. Established in 1954, it was one of the first interstate parks in the nation and remains a model of collaboration.

This shared stewardship means the park benefits from the resources and support of two different state park systems. It also means ongoing coordination across borders—ensuring that everything from trail maintenance to visitor programs reflect the values and priorities of both states. The Breaks Interstate Park Commission oversees the park, and this unique structure has allowed for creative, community-centered planning that serves a broad and diverse public.

Final Thoughts

Breaks Interstate Park is more than a destination—it’s a place of connection. Between states. Between towns. Between people and nature. My time there, both professionally and personally, left a lasting impression. The views are spectacular, yes—but it’s the people and the partnerships that continue to inspire me. If you haven’t yet made the trip, consider putting Breaks on your list. You’ll find incredible hikes, welcoming communities, and a glimpse of how collaboration can shape conservation in powerful ways.

5 Family-Friendly Local Attractions

1. Russell Fork Overlook – Sweeping views of the gorge and fall foliage.

2. The Tower Tunnel Trail – A fun, moderate hike with panoramic vistas.

3. Breaks Park Visitor Center – Great place to learn about park geology and wildlife.

4. Elkhorn City Railroad Museum – A charming stop for train enthusiasts and families.

5. Ratliff Hole River Access (VA) – Perfect for picnics and summer wading in the river.

5 Local Places to Eat

1. Rusty Fork Cafe (Elkhorn City, KY) – Local diner with Southern staples.

2. Dairy Cheer (Elkhorn City, KY) – Classic fast food with small-town charm.

3. Mi Hacienda (Grundy, VA) – Family-friendly Mexican food, big portions.

4. The Pit Stop (Haysi, VA) – Casual eats with good BBQ and sandwiches.

5. Billy Ray’s Restaurant (Prestonsburg, KY) – Down-home cooking with a cozy feel.